The Disciplined Mind – eBook

Regular price €5,00

The Disciplined Mind is your practical guide to iron discipline. Witty and often humorous, the ideas presented in this book are practical tools you can use to improve your life and the lives of those around you. The authors take you on a journey from school, to home and work. There is advice on self-discipline as a whole, how to develop that discipline and how to reward yourself. The authors also make a case for the importance of discipline in the world of work and within the family. The book offers a way of dealing with stress, self-discipline and sleep hygiene. As an added bonus, the authors have included their top ten all-time favourite discipline ideas.