Beyond the boundaries of time and space we have seen many advanced civilizations develop and evolve, leaving behind artifacts and relics of their greatness. This was made possible through the power of self-reflection. This eBook highlights the importance of self-reflection and how it can be used to change one's life for the better. It includes an introduction, four chapters and a bonus section titled "The True Power of Self-Reflection". Two hours of information inspired by various advanced civilizations. Written in an easy to read format, this eBook allows one to learn and put what they learn into practice with ease. The bonus section titled "The True Power of Self-Reflection" was added because the true meaning of self-reflection has been forgotten. It has been expanded and explained further, with various advanced civilizations' experience on how to make use of this important ability.