When you can read, listen and understand another person, you have emotional intelligence. This eBook provides a step-by-step guide to developing your emotional intelligence. It provides practical exercises to help you build your emotional intelligence. You can find out how to improve your relationships, cope better with life events, handle stress better, manage your moods and self-soothe, make better decisions, handle difficult people better, and increase your social skills. You will learn strategies to improve your communication, trust, and connection with others. The exercises in this eBook are designed to help you build your social and emotional intelligence. This training provides you with the tools and strategies to help you take charge of your life. You will discover that by learning how to develop your emotional intelligence, you will be able to do more and achieve more.