Inspired by the teachings of Dr. Sonja Lyubomirsky and other happiness researchers, Happiness Starts with You was written to help readers find more joy and meaning in their lives. The eBook contains the top eight scientifically proven principles that help readers increase their happiness to create greater success in work and life. It is designed to be a no-brainer read that delivers results immediately, without any special effort on the part of the reader. The principles are discussed in detail in a simple, easy-to-understand format. And each principle includes practical tips and exercises that help readers put their new knowledge into action right away. The eBook concludes with a list of additional resources. Readers are carefully guided to the tools and materials that help them stay on track, build their personal happiness and enjoy greater success.