Functional Fitness – eBook

Regular price €5,00

This eBook outlines how Functional Fitness can be tailored to your personal needs, goals and training methodology. You will learn how to incorporate the concepts into your Real Life application. In this resource you will learn the advantages and disadvantages of using Functional Fitness as well as how to develop your own unique training methodology! This is a must have resource for those looking to take their fitness to the next level.