Easy Keto – eBook

Regular price €5,00

Easy Keto is a simple, step by step guide to help you quickly achieve your ketogenic diet goals. Easy Keto is a tool that allows you to create a ketogenic diet meal plan that is healthy, nutritionally rich, and delicious. It is designed to help the busy dieter quickly create a meal plan from scratch, to ensure the most successful outcome. With this tool you can create a meal for one, a meal for two or a larger meal for four. It will allow you to specify precisely what you need for your keto diet such as the number of keto friendly foods included or the type of meal, whether it be breakfast, lunch or dinner. The tool will also give you a detailed nutritional analysis of your meal allowing you to see exactly how much fat, carbs and protein you are consuming. With this information it will allow you to determine how many calories you need to consume per day, in order to maintain your lower calorie intake on keto. Furthermore, you can compare your meals with other recipes to see what meals you need to make for other days. The tool will also allow you to keep track of your progress and record your progress of achieving your weight loss goals.